Why an Infrared Sauna?
There are many benefits to using an infrared sauna.
It helps with relaxation, detoxifies the body and improves overall wellbeing, to name a few.
Infrared saunas heat the body directly rather than just heating the air like traditional saunas.
It's much more efficient and delivers more health benefits.
Session duration & max temperature:
Each session is 35 minutes.
The maximum temperature is 151 degrees.
If you feel overheated at anytime during your session you can always exit the sauna to cool down.
Our saunas feature bluetooth connectivity allowing you to listen to music, podcasts, audio books, etc.
We do ask that you be courteous to others and adjust your audio volume accordingly.
3220 Apalachee Pkwy.
Tallahassee, Fl 32311
(850) 900 -5703
Open 7 days a week!
(By Appointment Only)